We
all hear negative statements about ourselves. Sometimes
we even put ourselves down! Positive affirmations are
sayings we tell ourselves to affirm who we really are.
These statements are very powerful and can help us change
how we see ourselves. It may feel weird to hear you say
these things. You may even feel guilty or think you are
being conceited, but it's only loving yourself. You deserve
to be loved. Give a few or all of these affirmations a
try and let us know how they work for you.
I
am a strong person
I
am beautiful inside and out
I
am intelligent
I
am a loving person
I
am important
I am worthwhile
I
am sensational
I
am willing to expand my thinking
I
am my own unique self
I
deserve good things in my life
I
speak and think positively
I rise above all limitations
I
love and accept myself
There
are lots of positive affirmation books published; these
were just a few affirmations to get you started. We
hope they inspire you to think well of yourself. We
would love to hear your thoughts or affirmations you
have written so please e-mail them to us.
24
HOUR HOTLINE: 323-681-2626 or 800-799-SAFE
E:MAIL: webgirl@itsnotok.org
